Tahini-Yogurt Dip

This Tahini-Yogurt Dip is a creamy, healthy snack made with Greek yogurt for a rich and tangy flavor. Serve with baby carrots, sliced radishes, or whole-wheat pita for a delicious and nutritious bite.

Course Appetizer, Dip, Snack

Keyword Cilantro, Garlic, Greek Yogurt, Lemon Juice, Salt, Tahini

Cooking Method Refrigeration

Prep Time 10

Total Time 10

Servings

Calories 77kcal

Author Recipe Adapted From: EatingWell

Equipment

Small Mixing Bowl

Ingredients

2 Tablespoons Tahini
1 Tablespoon Lemon Juice
1 clove Garlic Minced
¼ teaspoon Salt
1 cup Plain Greek Yogurt Non-fat
¼ cup Fresh Cilantro Chopped

Instructions

Combine tahini, lemon juice, garlic and salt in a small bowl and mix until smooth. Mix in yogurt and cilantro and stir well to combine. Add more lemon juice, if desired. Transfer to a bowl to serve.

Notes

If the tahini is very thick, use a food processor to help blend the dip. Place all ingredients except cilantro in the food processor and process until smooth. Add cilantro and pulse until well mixed, about 20 seconds.

Nutrition