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Sweet Potato slices with avocado, egg, and seasonings
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Sweet Potato Avocado Toast

This Sweet Potato Avocado Toast recipe is perfect for breakfast, lunch, or a healthy snack! Crispy sweet potato slices topped with creamy avocado, and your favorite toppings.
Course Breakfast
Keyword Avocado, Black Pepper, Egg, Olive Oil, Salt, Sweet Potato
Cooking Method Oven
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 2
Calories 382kcal
Author Recipe Adapted From: Big Delicious Life

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper

Ingredients

  • 1 Sweet Potato
  • 1 Avocado
  • 2 Tablespoons Olive Oil
  • Egg Optional topping
  • Every but the Bagel Seasoning Optional topping
  • Salt To taste
  • Black Pepper To taste

Instructions

  • Preheat oven to 400℉.
  • Carefully slice sweet potatoes lengthwise into ⅓ inch slices.
  • Line a baking sheet with parchment paper.
  • Drizzle sweet potato slices with olive oil and place slices down on the baking sheet. Bake for 15-20 minutes, flipping halfway through until crisp on the outside or fork tender on the inside.
  • Let sweet potato slices cool slightly then top with avocado, salt, pepper, egg, and other optional toppings you like. Serve immediately.
  • Store cooked, un-topped sweet potato slices in an airtight container in the refrigerator. Reheat in the toaster oven or on a baking sheet in the oven.

Nutrition

Calories: 382kcal | Carbohydrates: 31g | Protein: 4g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 69mg | Potassium: 868mg | Fiber: 10g | Sugar: 5g | Vitamin A: 16178IU | Vitamin C: 13mg | Calcium: 46mg | Iron: 1mg