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Spanish Rice
Course
Side Dish
Cuisine
Spanish
Keyword
Brown Rice, Chicken Stock, Garlic, Garlic Cloves, Olive Oil, Onion, Rice, Spanish Rice, Tomato Paste, Vegetable Stock
Dietary Need
Vegetarian
Cooking Method
Stovetop
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
5
Calories
344
kcal
Author
Recipe adapted from: Simply Recipes
Equipment
Stovetop
Large Skillet
Saucepan
Ingredients
2
Tablespoons
Olive Oil
1
Onion
Finely chopped
1
clove
Garlic
Minced
2
cups
Brown Rice
3
cups
Stock
Chicken or vegetable
1
Tablespoon
Tomato Paste
1
pinch
Oregano
Or cilantro
1
teaspoon
Salt
Instructions
Heat olive oil in large skillet on medium-high heat.
Add the rice and stir it so that the rice is lightly coated with the oil.
Cook on medium-high heat, stirring often, until much of the rice has browned.
Add the onion and cook, stirring frequently another 3 minutes, until the onions begin to soften.
Add the garlic and cook until the onions are translucent and softened, about a minute more.
Bring the stock to a simmer in a separate pot, with the tomato, oregano, and salt.
Add the browned rice to the simmering broth.
Bring everything to a simmer, cover the pot and lower the heat to barely maintain a low simmer.
Cook for 15-25 minutes, depending on the type of rice.
Remove from heat and let sit for 5 minutes.
Fluff with a fork or spoon to serve.
Notes
Substitute tomato paste for 1 cup diced tomatoes (rinsed and drained.)
If you desire spicy Spanish rice add a teaspoon of cayenne or chili powder along with a teaspoon of cumin.
Nutrition
Calories:
344
kcal
|
Carbohydrates:
63
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
1059
mg
|
Potassium:
271
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
350
IU
|
Vitamin C:
3
mg
|
Calcium:
33
mg
|
Iron:
2
mg