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Chicken Cutlets with Brussels Sprouts and Sweet Potatoes
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Sheet-Pan Chicken with Brussels Sprouts & Sweet Potatoes

This easy sheet-pan dinner is made with quick-cooking chicken cutlets, so you can make it on any busy weeknight. We season the vegetables and protein in stages, with the end result being a punch of flavor. Crumbled bacon adds a salty note to complete the dish.
Course Main Course
Keyword Bacon, Black Pepper, Brussels Sprouts, Chicken Cutlets, Fennel Seed, Olive Oil, Salt, Sweet Potatoes
Cooking Method Oven, Sheet-Pan
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4
Calories 403kcal

Equipment

  • Oven
  • Baking Sheet
  • Large Mixing Bowl

Ingredients

  • 1 pound Sweet Potatoes Scrubbed and cut into ½-inch wedges
  • 2 Tablespoons Olive Oil Divided
  • ¾ teaspoon Salt Divided
  • ¾ teaspoon Black Pepper Divided
  • 4 cups Brussels Sprouts Trimmed and halved or quartered if large
  • pounds Chicken Cutlets
  • 1 teaspoon Ground Fennel
  • 3 Tablespoons Turkey Bacon

Instructions

  • Position rack in bottom third of oven; preheat to 425°F.
  • Toss sweet potatoes with 1 tablespoon oil and ¼ teaspoon each salt and pepper in a large bowl. Spread evenly on a large rimmed baking sheet. Roast for 15 minutes.
  • Toss Brussels sprouts with the remaining 1 tablespoon oil and ¼ teaspoon each salt and pepper in the bowl. Stir into the sweet potatoes on the baking sheet.
  • Sprinkle chicken with fennel and the remaining ¼ teaspoon each salt and pepper. Place on top of the vegetables. Roast until the chicken is cooked through and the vegetables are tender, 15 to 20 minutes more.
  • Transfer the chicken to a serving platter. Stir bacon into the vegetables and serve with the chicken.

Nutrition

Serving: -1serving | Calories: 403kcal | Carbohydrates: 31g | Protein: 38g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 102mg | Sodium: 939mg | Potassium: 1304mg | Fiber: 7g | Sugar: 7g | Vitamin A: 16796IU | Vitamin C: 79mg | Calcium: 86mg | Iron: 3mg