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Cut Sautéed Asparagus in a pan
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Sautéed Asparagus

This Sautéed Asparagus recipe from Love & Lemons teaches you how to make the perfect spring side. Pair it with frittatas, pastas, or enjoy it on its own.
Course Side Dish
Keyword Asparagus, Black Pepper, Lemon Juice, Olive Oil, Sea Salt
Cooking Method Stovetop
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Calories 85kcal
Author Recipe from: LoveandLemons

Equipment

  • Stovetop
  • Medium Skillet

Ingredients

  • 2 Tablespoons Olive Oil
  • 1 pound Asparagus Ends trimmed and chopped into 1-inch pieces
  • ¼ teaspoon Sea Salt
  • Black Pepper To taste
  • 1 teaspoon Lemon Juice

Instructions

  • Heat the olive oil in a medium skillet over medium heat. Add the asparagus, salt, and several grinds of pepper and sauté, stirring often, for 3 to 6 minutes, or until tender. The timing will depend on the thickness of your spears.
  • Remove from the heat and toss with the lemon juice. Season to taste and serve.

Nutrition

Calories: 85kcal | Carbohydrates: 4g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 148mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 857IU | Vitamin C: 7mg | Calcium: 27mg | Iron: 2mg