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Microwave Quesadilla on a plate with jalapenos and sour cream
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Microwave Quesadilla

Microwave Quesadillas – A quick, budget-friendly meal perfect for college students, with customizable tortillas and cheese options.
Course Main Course
Keyword Cheddar Cheese, Whole Wheat Tortillas
Cooking Method Microwave
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2
Calories 248kcal
Author Recipe Adapted From: AllRecipes.com

Equipment

  • Microwave

Ingredients

  • 2 Whole Wheat Tortillas
  • ½ cup Cheddar Cheese

Instructions

  • Place one tortilla on a microwave-safe plate. Sprinkle Cheddar cheese all over the tortilla. Top with second tortilla. Microwave until cheese is melted, 30 to 45 seconds.

Nutrition

Calories: 248kcal | Carbohydrates: 23g | Protein: 11g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 28mg | Sodium: 471mg | Potassium: 22mg | Fiber: 3g | Sugar: 2g | Vitamin A: 283IU | Calcium: 282mg | Iron: 1mg