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Mango and Black Bean Salad
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Mango and Black Bean Salad

Mango and Black Bean Salad is a refreshing recipe made with fresh ingredients for a vibrant, healthy dish for any occasion.
Use red bell pepper to add more color to this refreshing salad.
Course Salad
Keyword Black Beans, Chili Powder, Cilantro, Green Onions, Ground Cumin, Lime Juice, Mango, Orange Juice, Red Bell Pepper
Cooking Method Refrigeration
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 96kcal
Author Recipe Adapted From: EatFresh.org

Equipment

  • Large Mixing Bowl

Ingredients

  • 1 can Black Beans Rinsed and drained
  • 2 cups Mango Peeled and pitted
  • ¼ cup Green Onions Sliced
  • ¼ cup Red Bell Peppers Chopped
  • 2 Tablespoons Lime Juice
  • 2 Tablespoons Orange Juice
  • 1 Tablespoon Cilantro chopped
  • ½ teaspoon Chili Powder
  • ¼ teaspoon Ground Cumin

Instructions

  • Mix together all ingredients in a large bowl.
  • Salad may be served right away but is best if covered and chilled for at least 1 hour for flavors to blend.

Nutrition

Calories: 96kcal | Carbohydrates: 20g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 5mg | Potassium: 287mg | Fiber: 5g | Sugar: 8g | Vitamin A: 902IU | Vitamin C: 33mg | Calcium: 23mg | Iron: 1mg