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Lobster Roll with Greek yogurt dressing
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Lobster Roll

Lobster Roll made with a Greek yogurt for a light, flavorful twist on the classic recipe. Perfectly seasoned canned lobster meat.
Course Main Course
Keyword Black Pepper, Greek Yogurt, Hot Dog Buns, Lemon Juice, Lobster, Mayonnaise, Olive Oil, Scallions
Cooking Method Griddle, Refrigeration
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4
Calories 263kcal

Equipment

  • Large Mixing Bowl
  • Strainer
  • Grill Pan

Ingredients

  • ½ cup Greek Yogurt Plain
  • 3 Tablespoons Mayonnaise
  • 1 stalk Celery Chopped
  • 1 Tablespoon Scallions Chopped
  • 1 Tablespoon Lemon Juice
  • 1 pound Lobster Canned, bagged, or fresh
  • Salt To taste
  • Black Pepper To taste
  • 4 Hot Dog Buns Whole-wheat
  • 1 Tablespoon Olive Oil

Instructions

  • If using regular yogurt, place it in a strainer lined with paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.
  • In a bowl, stir together the thickened or Greek-style yogurt, mayonnaise, celery, scallion and lemon juice. Fold in the lobster meat and season, to taste, with salt and pepper. Chill until ready to use. Just before serving, open the hot dog buns and brush the inside with olive oil. Heat a grill pan over moderately high heat and grill the bread, cut side down, until toasted, about 3 minutes. Fill each with 3/4 cup of the lobster mixture and serve immediately.

Nutrition

Calories: 263kcal | Carbohydrates: 23g | Protein: 12g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 46mg | Sodium: 428mg | Potassium: 187mg | Fiber: 1g | Sugar: 4g | Vitamin A: 70IU | Vitamin C: 3mg | Calcium: 122mg | Iron: 2mg