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Loaded Hummus Pitas
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Loaded Hummus Pitas

Loaded hummus pitas are a quick and easy no-cook meal for summer, and a great way to use up leftovers in the fridge.
Course Main Course
Keyword Black Pepper, Cucumber, Fresh Parsley, Grape Tomatoes, Olive Oil, Olives, Pitas, Red Onion, Salt
Cooking Method Refrigeration
Prep Time 20 minutes
Total Time 20 minutes
Servings 4
Calories 337kcal
Author Recipe Adapted From: BudgetBytes.com

Ingredients

  • ½ Cucumber
  • 1 cup Grape Tomatoes
  • ¼ Red Onion
  • 8 Black Olives
  • 1 Tablespoon Parsley Chopped
  • 2 ounces Feta Crumbled
  • 4 Pitas
  • 1 cup Hummus
  • 2 teaspoons Olive Oil
  • 1 pinch Salt
  • 1 pinch Black Pepper

Instructions

  • Dice the cucumber into small ¼-inch pieces. Slice the grape tomatoes in half. Dice the red onion. Roughly chop the parsley and crumble the feta.
  • To assemble the pitas, spread ¼ cup hummus over the surface of each pita. Top with cucumber, tomato, red onion, and a pinch of salt and pepper. Finish with a little crumbled feta, chopped parsley, and a light drizzle of olive oil.

Nutrition

Calories: 337kcal | Carbohydrates: 44g | Protein: 13g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 13mg | Sodium: 833mg | Potassium: 375mg | Fiber: 6g | Sugar: 2g | Vitamin A: 532IU | Vitamin C: 8mg | Calcium: 158mg | Iron: 3mg