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Kielbasa Veggie Sheet Pan
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Kielbasa Veggie Sheet Pan

Kielbasa Veggie Sheet Pan Dinner is made with turkey kielbasa, asparagus, tomatoes and bell peppers cooked all on one pan, easy cleanup! 
Course Main Course
Cuisine American
Keyword Asparagus, Black Pepper, Garlic Powder, Grape Tomatoes, Italian Seasoning, Kielbasa, Orange Bell Pepper, Paprika, Sea Salt
Cooking Method Oven
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 429kcal
Author Recipe Adapted From: SkinnyTaste.com

Equipment

  • Oven
  • Baking Sheet
  • Large Mixing Bowl

Ingredients

  • 14 ounces Kielbasa Turkey, cut on the diagonal into ½-inch-thick slices
  • 1 pound Asparagus Trimmed, cut into 2-inch pieces
  • 1½ cups Grape Tomatoes Halved
  • 1 Orange Bell Pepper Cut into 2-inch pieces
  • 2 Tablespoons Olive Oil
  • 1 teaspoon Sea Salt
  • 1 teaspoon Italian Seasoning
  • 1 teaspoon Paprika
  • ½ teaspoon Garlic Powder
  • ¼ teaspoon Black Pepper

Instructions

  • Preheat the oven to 400°F. Line a 20 × 14-inch baking sheet or two 14 × 10-inch pans with foil and grease well.
  • Meanwhile, in a large bowl, toss together the veggies.
  • In a small bowl, whisk together the oil, sea salt, Italian seasoning, paprika, garlic powder, and black pepper. Pour over the veggies and toss to coat.
  • When the kielbasa is done, remove the pan from the oven but leave it on. Flip the kielbasa pieces over and move them to one side of the pan, leaving space for the veggies.
  • Arrange the veggies in a single layer on the other side of the extra-large pan, or on the second pan if using two pans.
  • Roast for 18 to 20 minutes, until the veggies are tender and the kielbasa is further browned.

Nutrition

Calories: 429kcal | Carbohydrates: 11g | Protein: 17g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 19g | Cholesterol: 69mg | Sodium: 1457mg | Potassium: 675mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2302IU | Vitamin C: 55mg | Calcium: 56mg | Iron: 4mg