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–+ servings
Two teal bowls of green grapes on a white tea towel
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Grapes with Ginger Topping

Course Snack
Keyword Brown Sugar, Cinnamon, Ginger, Grapes, Mint Leaves, Yogurt
Cooking Method Refrigeration
Prep Time 5 minutes
Refridgerate 20 minutes
Total Time 25 minutes
Servings 4
Calories 199kcal
Author University of Maine EFNEP

Equipment

  • Large Mixing Bowl

Ingredients

  • 6 cups Grapes Seedless, washed
  • ½ teaspoon Ground Ginger
  • ½ cup Yogurt Low-fat
  • 2 Tablespoons Brown Sugar
  • Ground Cinnamon Optional
  • Mint Leaves Optional

Instructions

  • In a large bowl, toss grapes with fresh ginger. Spoon equal amounts into 4 dessert dishes.
  • Carefully spread ½ cup yogurt on top of grapes and sprinkle with ½ Tablespoon brown sugar followed by a dusting of ground cinnamon.
  • Allow desserts to chill for 20–30 minutes. Garnish with a fresh mint leaf and serve chilled.

Video

Nutrition

Calories: 199kcal | Carbohydrates: 48g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Cholesterol: 4mg | Sodium: 20mg | Potassium: 491mg | Fiber: 2g | Sugar: 42g | Vitamin A: 180IU | Vitamin C: 7mg | Calcium: 65mg | Iron: 1mg