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Egg salad in a pita bread pocket with greens and white dish of egg salad in the background.
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Egg Salad with Greek Yogurt

Course Main Course, Side Dish
Cuisine American
Keyword Celery, Eggs, Greek Yogurt, Green Onion, Green Onions, Hard-Boiled Eggs, Lemon, Lemon Juice, Vegetarian, Yogurt
Dietary Need Vegetarian
Cooking Method Potato Masher
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 126kcal
Author Recipe from: Maine EFNEP

Equipment

  • Potato Masher
  • Medium Bowl

Ingredients

  • 6 Eggs Hard-Boiled
  • ¼ cup Greek Yogurt Plain
  • 2 teaspoons Lemon Juice
  • 1 Tablespoon Green Onion Or 1 teaspoon dried minced onion
  • ½ cup Celery Diced
  • ¼ teaspoon Ground Black Pepper
  • ⅛ teaspoon Salt

Instructions

  • Using a potato masher or fork, breakdown hard-boiled eggs into small pieces.
  • Add Greek yogurt, lemon juice, onion, celery, pepper, salt, and mix together.
  • Serve with crackers or on your favorite whole wheat bread.

Video

Notes

  • Add more onion or pepper depending on your flavor preference.
  • Omit the celery if preferred.

Nutrition

Calories: 126kcal | Carbohydrates: 2g | Protein: 11g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 280mg | Sodium: 108mg | Potassium: 149mg | Fiber: 1g | Sugar: 2g | Vitamin A: 452IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 1mg