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Sautéed Dutch Green Beans in a white bowl.
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Dutch Green Beans

This Dutch Green Beans recipe is a quick and easy side dish made with canned green beans and simple pantry staples. It's perfect for when you're short on time but still want a flavorful dish. Just saute the beans with seasonings, and you have a tasty side dish in 15 minutes!
Course Side Dish
Keyword Brown Sugar, Cornstarch, Green Beans, Onion, Vinegar
Dietary Need Vegetarian
Cooking Method Stovetop
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 48kcal
Author SNAP-Ed Connection

Equipment

  • Saucepan
  • Colander
  • Stovetop

Ingredients

  • 1 can Green Beans
  • 1 Tablespoon Brown Sugar
  • 1 teaspoon Cornstarch
  • ⅓ cup Vinegar
  • 1 Onion Small, sliced

Instructions

  • Wash hands with soap and water.
  • Drain the beans, and save the liquid from the can in small bowl.
  • Pour 1/2 cup bean liquid into the saucepan.
  • Add the cornstarch in the bean liquid. Stir well.
  • Add the vinegar and brown sugar.
  • Put on medium heat and bring to a boil.
  • Turn the heat to low.
  • Add the green beans and onions. Heat and serve.

Nutrition

Serving: -2serving | Calories: 48kcal | Carbohydrates: 11g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 183mg | Fiber: 2g | Sugar: 6g | Vitamin A: 453IU | Vitamin C: 10mg | Calcium: 34mg | Iron: 1mg