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Cottage Cheese Chive Dip with veggies
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Cottage Cheese Chive Dip

This Cottage Cheese Chive Dip recipe combines cottage cheese with fresh chives and seasonings for a creamy, low-fat dip. Perfect for dipping veggies or whole-grain cracks.
Course Dip
Keyword Chives, Cottage Cheese, Garlic Powder, Olive Oil, Salt
Cooking Method Blender, Food Processor, Refrigeration
Prep Time 10 minutes
Total Time 10 minutes
Servings 12
Calories 45kcal
Author Recipe Adapted From: GoodCulture.com

Equipment

  • Medium Mixing Bowl
  • Blender Or food processor

Ingredients

  • 2 cups Cottage Cheese Low-fat
  • 1 Tablespoon Olive Oil
  • 1 teaspoon Salt
  • 4 Tablespoons Chives
  • ½ teaspoon Garlic Powder

Instructions

  • Add cottage cheese, olive oil, salt and garlic powder to a food processor or high speed blender. Blend until the cottage cheese is thick and creamy.
  • Add ¼ cup of chopped chives. Pulse until combined (if you blend too long, it will turn the dip green).
  • Add to a bowl then top with additional chopped chives. Serve with chips and veggies.

Notes

  • Note: Can add an additional 2-3 tablespoons of milk to thin out the dip to get desired consistency.

Nutrition

Calories: 45kcal | Carbohydrates: 1g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 304mg | Potassium: 41mg | Fiber: 0.04g | Sugar: 1g | Vitamin A: 93IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 0.1mg