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Two slices of carrot pie with whipped cream.
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Carrot Pie

Course Dessert
Keyword Black Pepper, Carrots, Cheese, Eggs, Garlic Powder, Milk, Onion
Cooking Method Oven
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4
Calories 158kcal
Author University of Maine Cooperative Extension

Equipment

  • Pie Pan 9-inch
  • Small Bowl
  • Oven

Ingredients

  • 2 cups Carrots
  • 4 Eggs
  • 1/4 cup Milk Low-fat
  • 1 Tbsp Onion Minced
  • 1/2 tsp Garlic Powder
  • 1/8 tsp Black Pepper
  • 1/2 cup Cheese Shredded

Instructions

  • Cook carrots in just enough water to cover for 5 minutes and drain well.
  • Beat together eggs, milk, onions, garlic powder and pepper.
  • Stir in carrots and cheese.
  • Pour into a greased 9-inch pie pan.
  • Bake at 350 degrees for 30-35 minutes, or until knife inserted into the center comes out clean.

Nutrition

Calories: 158kcal | Carbohydrates: 8g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 180mg | Sodium: 205mg | Potassium: 308mg | Fiber: 2g | Sugar: 4g | Vitamin A: 11096IU | Vitamin C: 4mg | Calcium: 166mg | Iron: 1mg