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A closeup photo of a breakfast burrito with egg and red and green peppers
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Brunching Burrito

This Brunching Burrito recipe from the University of Maine Extension combines eggs, veggies, and your favorite toppings wrapped in a warm tortilla for a delicious, easy-to-make meal.
Course Breakfast
Keyword Butter, Eggs, Green Bell Pepper, Milk, Onion, Salsa, Whole Wheat Tortillas
Cooking Method Stovetop
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 357kcal
Author University of Maine EFNEP

Equipment

  • Stovetop
  • Frying Pan Or skillet
  • Small Mixing Bowl

Ingredients

  • 1 Egg
  • 1 Tablespoon Milk Low-fat
  • ½ teaspoon Butter
  • 2 Tablespoons Cheddar Cheese
  • 2 Tablespoons Green Bell Pepper Chopped
  • 2 Tablespoons Onion Chopped
  • 1 Whole Wheat Tortilla
  • Salsa Optional

Instructions

  • Crack egg into a small bowl.
  • Add milk and mix with a fork.
  • Melt butter in a small frying pan.
  • Add egg mixture, and cook over medium heat.
  • When the egg mixture begins to thicken, add pepper and onion.
  • Stir and cook 2 to 3 minutes.
  • Top with cheese. Place tortilla on a plate. Put cooked egg mixture on the tortilla and wrap. If desired, top burrito with salsa.

Video

Nutrition

Calories: 357kcal | Carbohydrates: 27g | Protein: 18g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 201mg | Sodium: 568mg | Potassium: 169mg | Fiber: 4g | Sugar: 4g | Vitamin A: 694IU | Vitamin C: 16mg | Calcium: 344mg | Iron: 2mg