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Halved grapefruits with seasoning in a baking dish
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Broiled Grapefruit

This Broiled Grapefruit recipe features a bold blend of honey, cinnamon, and cayenne pepper. It’s a sweet, spicy, and tangy twist on breakfast or dessert that’s as simple as it is flavorful.
Course Dessert, Snack
Keyword Cayenne Pepper, Cinnamon, Grapefruit, Honey
Cooking Method Broil, Oven
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 130kcal

Equipment

  • Oven
  • Small Mixing Bowl
  • Baking Dish

Ingredients

  • 2 Grapefruit
  • ½ cup Honey
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Cayenne Pepper

Instructions

  • Preheat broiler.
  • Trim off both ends of grapefruit making the grapefruit flat. This is just a small cut, which helps the grapefruit not wiggle back and forth. Cut the grapefruits in half and place flesh down on a paper towel.
  • Using a small bowl, mix together honey, cinnamon, and cayenne pepper.
  • Place the grapefruit halves in a baking dish or baking sheet face up. Sprinkle the mixture, about 1 tablespoon per halve. Broil for 7-9 minutes. Remove and let cool a few minutes before serving. Serve with yogurt, granola, ice cream, or simply enjoy on its own.

Nutrition

Calories: 130kcal | Carbohydrates: 35g | Protein: 0.2g | Fat: 0.02g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.003g | Sodium: 2mg | Potassium: 26mg | Fiber: 0.3g | Sugar: 35g | Vitamin A: 53IU | Vitamin C: 0.3mg | Calcium: 5mg | Iron: 0.2mg