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Blueberry Overnight Oats topped with yogurt and granola
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Blueberry Overnight Oats

Recipe Adapted From: Tracesoats
Course Breakfast
Keyword Almond Milk, Blueberries, Chia Seed, Quick Oats, Vanilla Extract
Cooking Method Blender
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 309kcal

Equipment

  • Blender
  • Mason Jar Or air tight container

Ingredients

  • ¼ cup Blueberries Frozen
  • ½ cup Milk
  • ½ cup Quick Oats
  • 1 Tablespoon Chia Seeds
  • ½ teaspoon Vanilla Extract
  • 1 pinch Salt
  • Yogurt Optional; topping
  • Granola Optional; topping

Instructions

  • Gather ingredients and mix in a blender.
  • Pour blended oats in a mason jar or air tight container. Refrigerate for a minimum of 8 hours. Overnight oats will last up to three days in the fridge.

Video

Nutrition

Calories: 309kcal | Carbohydrates: 44g | Protein: 12g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 15mg | Sodium: 89mg | Potassium: 408mg | Fiber: 9g | Sugar: 10g | Vitamin A: 224IU | Vitamin C: 4mg | Calcium: 247mg | Iron: 3mg