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Bison Meatballs stacked in a white bowl
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Bison Meatballs

These savory bite-sized Bison Meatballs are great as an appetizer or served alongside wild rice and root vegetables for a hearty and healthy meal. Flecked with sweet cranberries and pleasantly toothsome wild rice.
Course Main Course
Cuisine Native American
Keyword Cranberries, Ground Bison, Kosher Salt, Montral Steak Seasoning, Olive Oil, Red Onion, Tomato Paste, Wild Rice
Cooking Method Oven
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings 20
Calories 120kcal
Author Recipe Adapted From: Delish.com

Equipment

  • Oven
  • Baking Sheet
  • Medium Skillet
  • Large Bowl

Ingredients

  • 2 Tablespoons Olive Oil
  • ½ cup Red Onion Diced
  • 2 Tablespoons Tomato Paste
  • 1 cup Wild Rice Cooked
  • ½ cup Dried Cranberries
  • 1 Tablespoon Montreal Seasoning
  • 2 pounds Ground Bison
  • Kosher Salt Optional
  • Herbs For garnish, optional

Instructions

  • Preheat oven to 350° and line a medium baking sheet with aluminum foil.
  • In a medium skillet over medium heat, heat oil. Cook onions until translucent, 4 to 6 minutes.
  • Add tomato paste to onions, and cook until darkened, 10 minutes more. (If you're worried about your onions burning, lower the heat to medium-low.) Remove from heat.
  • In a large bowl, stir to combine wild rice, dried cranberries, steak seasoning, and onion-tomato paste mixture. Add bison and stir until well incorporated. If your'e steak seasoning does not include salt, season with kosher salt.
  • Use a heaping 1½ tablespoon cookie scoop, portion meat into 20 meatballs. Transfer to prepared baking sheet, and bake for 15 to 20 minutes, or until meatballs reach an internal temperature of 165°F. If using, top with fresh herbs. Serve hot.

Nutrition

Calories: 120kcal | Carbohydrates: 9g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 25mg | Sodium: 45mg | Potassium: 208mg | Fiber: 1g | Sugar: 3g | Vitamin A: 31IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 2mg