Banana Sushi

Wraps with banana and peanut butter in a lunch box

Banana sushi is a fun and quick meal or snack with endless opportunities to add your child's favorite fillings, from fruit and chocolate chips to even vegetables!

Course Snack

Keyword Banana, Peanut Butter, Tortillas

Prep Time 10

Total Time 10

Servings

Calories 388kcal

Author Recipe Adapted From: MJ & Hungryman

Ingredients

1 Tortilla Whole wheat
2 Tablespoons Peanut Butter Low-fat
1 Banana
Optional Vegetables, fruits, seeds, coconut, granola, or honey

Instructions

Spread peanut butter evenly on tortilla. Add whatever mix-ins, if using. You can either spread on all the toppings in a uniform layer or line them up.
Place peeled banana at one end of the tortilla and roll it up! Trim the ends and slice into small pieces for young kids. If the individual pinwheel opens up, simply apply some more peanut butter to help it stick.

Video

Notes

Avoid using over-ripe bananas. Ripe but still firm one will hold its shape better.
Add newness and variety by switching up the mix-ins: Some great vegetables to try are: carrots, zucchini, cucumber, Fruits – mangoes, strawberries, apples, pears, Seeds – hemp, chia, flax, Ricotta or yogurt, Shredded coconut or Honey (NOT for under age 1) or maple syrup

Nutrition