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Avocado Egg Salad in a wrap
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Avocado Egg Salad

Avocado Egg Salad is the BEST egg salad recipe, you will love the avocado addition. Use your hard boiled eggs to make this delicious and healthy egg salad recipe!
Course Breakfast, Main Course
Keyword Avocado, Black Pepper, Eggs, Mayonnaise, Salt
Cooking Method Refrigeration
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 271kcal

Equipment

  • 1 Small Mixing Bowl

Ingredients

  • 1 Avocado Pitted and peeled
  • 2 Eggs Boiled
  • 1 Tablespoon Mayonnaise Low-fat
  • Salt & Pepper To taste

Instructions

  • In a small mixing bowl, combine the hard boiled eggs, avocado, and mayonnaise.
  • Mash with a fork until desired consistency is reached. Season with salt and pepper, to taste.
  • Spread between two slices of bread for an Avocado Egg Salad Sandwich. Eat with crackers, cut up veggies, on toast, or in a wrap.

Video

Nutrition

Calories: 271kcal | Carbohydrates: 9g | Protein: 8g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.03g | Cholesterol: 167mg | Sodium: 114mg | Potassium: 550mg | Fiber: 7g | Sugar: 1g | Vitamin A: 389IU | Vitamin C: 10mg | Calcium: 37mg | Iron: 1mg