Winter fruit salad

Ingredients 

  • 5 Kiwis Peeled and sliced into rounds
  • 3 Clementines Or mandarin oranges, peeled and separated into sections
  • 2 Bananas Peeled and sliced into rounds
  • 2 Pears Cored and diced
  • 2 Apples Yellow; cored and diced
  • 2 Tablespoons Mint Leaves Fresh; finely chopped½
  • ½ Lime 1 Tablespoon lime juice
  • 1 Tablespoon Honey

Equipment

  • Large Bowl
  • Small Bowl

Instructions

  • Combine kiwi, clementines, bananas, pears, apples, and mint in a large bowl.
  • In a separate small bowl, whisk together honey and lime juice.
  • Pour the juice mixture over the fruit mixture, then gently toss to combine.
  • Serve immediately, or cover and refrigerate for up to 2 hours.

Nutrition

Nutrition Facts
Winter Fruit Salad
Amount per Serving
Calories
 
133
Calories from Fat 9
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
4
mg
0
%
Potassium
 
445
mg
13
%
Carbohydrates
 
34
g
11
%
Fiber
 
6
g
25
%
Sugar
 
23
g
26
%
Protein
 
2
g
4
%
Vitamin A
 
159
IU
3
%
Vitamin C
 
74
mg
90
%
Calcium
 
40
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Apple, Apples, Banana, Bananas, Clementine, Clementines, Fruit Salad, Gluten Free, Honey, Kiwi, Kiwi Fruit, Kiwis, Lime, Lime Juice, Mint, Mint Leaves, Pear, Pears, Vegan, Vegetarian, Winter Fruit
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