Whipped Frozen Lemonade

EatingWell.com
Whipped frozen lemonade combines the creaminess of a milkshake with the thirst-quenching tanginess of freshly squeezed lemonade for an incredibly refreshing treat. And this simple frozen lemonade treat comes together with just four ingredients and a blender.

Ingredients 

Lemon Simple Syrup

  • ½ cup Sugar
  • ½ cup Water
  • Zest of 1 Lemon

Lemonade

  • ½ cup Lemon Juice Juice of 2 lemons
  • 1 cup Coconut Milk
  • Ice Cubes

Equipment

  • Blender
  • Stovetop
  • Saucepan

Instructions

  • To prepare simple syrup: Bring sugar and water to a simmer in a small saucepan over medium heat, stirring occasionally until the sugar dissolves. Stir in lemon zest and remove from heat. Cover and let steep for 1 hour, then strain the syrup through a fine-mesh sieve; discard the zest. (You'll have extra syrup; refrigerate for up to 1 week.)
  • To prepare whipped lemonade: Add 1/2 cup simple syrup, lemon juice, coconut milk and ice to a blender. Blend until the ice is crushed and the mixture is slushy. Divide between 4 8-ounce glasses and serve immediately.

Nutrition

Nutrition Facts
Whipped Frozen Lemonade
Amount per Serving
Calories
 
214
Calories from Fat 108
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
11
g
69
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
1
g
Sodium
 
10
mg
0
%
Potassium
 
156
mg
4
%
Carbohydrates
 
29
g
10
%
Fiber
 
0.1
g
0
%
Sugar
 
26
g
29
%
Protein
 
1
g
2
%
Vitamin A
 
2
IU
0
%
Vitamin C
 
12
mg
15
%
Calcium
 
13
mg
1
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Coconut Milk, Ice Cubes, Lemon, Lemon Juice, Sugar, Water
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