Tzatziki Yogurt Sauce
This Tzatziki Yogurt Sauce recipe is cool, creamy, and pairs well with several meals. Serve this sauce on grilled meats, sandwiches, veggies, and more.
Ingredients
- 1 cup Yogurt Low-fat
- 3 Tablespoons Lemon Juice
- 1 Cucumber Shredded
- 2 cloves Garlic Minced
- 1 teaspoon Salt
- 2 Tablespoons Mint Chopped, or dill
Equipment
- Mixing Bowl
Instructions
- Place all ingredients in bowl and stir well.
- Serve immediately. Add it to a green salad then combine with falafels and warm pita.
Nutrition
Nutrition Facts
Tzatziki Yogurt Sauce
Amount per Serving
Calories
89
Calories from Fat 36
% Daily Value*
Fat
4
g
6
%
Saturated Fat
5
g
31
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
14
mg
5
%
Carbohydrates
12
g
4
%
Fiber
3
g
13
%
Protein
5
g
10
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Cucumber, Garlic, Lemon Juice, Mint, Salt, Yogurt