Taco Stuffed Sweet Potatoes with ground beef and peppers

Taco Stuffed Sweet Potatoes

PracticalMealPrep.com

Ingredients 

  • 4 Sweet Potatoes
  • ½ Onion
  • 1 Bell Pepper
  • 1 pound Ground Beef
  • 2 teaspoon Chili Powder
  • teaspoons Cumin
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • ¼ teaspoon Paprika
  • 1 teaspoon Salt
  • Lettuce Optional
  • Guacamole Optional
  • Sour Cream Optional
  • Shredded Cheese Optional

Equipment

  • Oven
  • Baking Sheet
  • Stovetop
  • Large Skillet

Instructions

  • Preheat the oven to 400 degrees. Line a baking sheet with foil.
  • Pierce the sweet potatoes all over with a fork. Put the sweet potatoes on the baking sheet and add to the oven. Set the timer for 45 minutes.
  • Chop the onion and bell pepper.
  • Add the ground beef, chopped onion and bell pepper to a large skillet on medium heat, breaking apart the meat as it cooks. 
  • Once the meat is fully cooked, add the spices and salt. Stir to combine. 
  • Check the sweet potatoes- they are done when easily pierced with a fork.
  • Let the sweet potatoes cool enough to handle, then slice lengthwise down the middle. Stuff each sweet potato with the meat and veggie mixture.
  • Serve with toppings of choice!

Notes

Chef’s Tips
  • Sub for ground beef: ground turkey, ground chicken.
  • Instead of sweet potatoes, serve over a microwave bag of rice.
  • Instead of baking the sweet potatoes, cook them in the microwave for 10-15 minutes.

Nutrition

Nutrition Facts
Taco Stuffed Sweet Potatoes
Amount per Serving
Calories
 
505
Calories from Fat 207
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
10
g
Cholesterol
 
81
mg
27
%
Sodium
 
802
mg
35
%
Potassium
 
1196
mg
34
%
Carbohydrates
 
50
g
17
%
Fiber
 
8
g
33
%
Sugar
 
11
g
12
%
Protein
 
24
g
48
%
Vitamin A
 
33310
IU
666
%
Vitamin C
 
45
mg
55
%
Calcium
 
106
mg
11
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Bell Pepper, Chili Powder, Cumin, Garlic Powder, Ground Beef, Onion, Onion Powder, Paprika, Salt, Sweet Potatoes
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