Smoky Maple Roasted Acorn Squash
Smoky Maple Roasted Acorn Squash is an easy but elegant side dish that highlights fall produce. Easy enough for a week day, pretty enough for the holidays!
Ingredients
- 1½ pound Acorn Squash
- 1 Tablespoon Olive Oil
- 1 Tablespoon Pure Maple Syrup
- ½ teaspoon Smoked Paprika
- ½ teaspoon Salt
Equipment
- Oven
- Baking Sheet
- Small Mixing Bowl
Instructions
- Preheat the oven to 400ºF. Wash the squash well, then dry with a clean towel. Carefully cut the acorn squash in half lengthwise (from top to bottom), then scrape out the seeds with a spoon. Slice the squash crosswise into 1/2-inch wide slices.
- In a small bowl, stir together the olive oil, maple syrup, smoked paprika, and salt. Place the sliced squash in a bowl, then pour the maple syrup glaze over top. Stir the squash until it is evenly coated.
- Line a baking sheet with parchment paper, then arrange the seasoned squash slices on the sheet in a single layer. Use a rubber spatula to scrape all the remaining glaze out of the bowl and onto the squash slices.
- Roast the squash slices for 40 minutes, or until it is very tender. Season with a pinch of salt, then serve.
Nutrition
Nutrition Facts
Smoky Maple Roasted Acorn Squash
Amount per Serving
Calories
113
Calories from Fat 36
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
3
g
Sodium
296
mg
13
%
Potassium
607
mg
17
%
Carbohydrates
21
g
7
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
1
g
2
%
Vitamin A
747
IU
15
%
Vitamin C
19
mg
23
%
Calcium
62
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Acorn Squash, Maple Syrup, Olive Oil, Salt, Smoked Paprika