baking sheet with chopped sausage, broccoli florets, and diced sweet potato

Sausage, Broccoli, & Sweet Potato Sheet Pan

Ingredients 

  • 1 bag Harvesting Good Broccoli
  • 1 large Sweet Potato Diced
  • 1 pound Chicken Sausage Sliced
  • 4 Tablespoon Olive Oil
  • 2 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • Salt To taste
  • Black Pepper To taste

Equipment

  • Oven
  • Baking Sheet
  • Medium Mixing Bowl
  • Small Mixing Bowl

Instructions

  • Preheat the oven to 425 degrees Fahrenheit.
  • Mix seasonings in a small bowl; in a medium bowl, add sweet potatoes and half of the oil and seasoning.
  • Add sweet potatoes to the baking sheet and roast for 15 minutes. Add sliced sausage, broccoli, and the remainder of the oil mixture and seasoning in the same bowl. Stir well.

Nutrition

Nutrition Facts
Sausage, Broccoli, & Sweet Potato Sheet Pan
Amount per Serving
Calories
 
345
Calories from Fat 216
% Daily Value*
Fat
 
24
g
37
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
8
g
Cholesterol
 
64
mg
21
%
Sodium
 
967
mg
42
%
Potassium
 
250
mg
7
%
Carbohydrates
 
19
g
6
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
15
g
30
%
Vitamin A
 
9998
IU
200
%
Vitamin C
 
4
mg
5
%
Calcium
 
23
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Black Pepper, Chicken Sausage, Garlic Powder, Harvesting Good Broccoli, Onion Powder, Paprika, Salt, Sweet Potatoes

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