Ingredients
- 1 Onion Small, chopped
- 2 tsp Cilantro Fresh, minced
- 1 Tbsp Canola Oil
- 1 clove Garlic Minced
- 2 cans Pinto Beans Rinsed and drained
- Cheddar Cheese Optional; shredded, to taste
Equipment
- Skillet or Saucepan
- Stovetop
Instructions
- In a large skillet or saucepan, sauté onion and cilantro in oil until tender.
- Add garlic. Cook 1 minute longer.
- Stir in beans and salsa; heat through.
- If using cheddar cheese, sprinkle on top of the salsa now.
- Serve hot and enjoy.
Nutrition
Nutrition Facts
Salsa Pinto Beans
Amount per Serving
Calories
29
Calories from Fat 18
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
1
mg
0
%
Potassium
30
mg
1
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
3
IU
0
%
Vitamin C
2
mg
2
%
Calcium
5
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Beans, Cheddar Cheese, Cheese, Cilantro, Garlic, Garlic Cloves, Gluten Free, Onion, Onions, Pinto Beans, Salsa, Vegetarian