Salmon Burger
This simple recipe makes good use of canned salmon, or you can also use leftover salmon if you have some on-hand. Out of both? Try canned tuna!
Ingredients
- 1⅔ cups Cracker Crumbs
- 1 Onion Small, chopped
- 15 oz Canned Salmon
- ⅔ cup Milk Low-fat
- 2 Eggs Well beaten
- ½ cup Celery Chopped, optional
- Salt To taste
- Black Pepper To taste
Equipment
- Skillet or Frying Pan
- Large Mixing Bowl
Instructions
- In a large bowl, mix all ingredients together. Mixture will be moist.
- Spray a large skillet with non-stick cooking spray. Heat skillet. Drop fish mixture onto the skillet using a 1/3 or 1/2 cup measuring cup. Brown on both sides.
Video
Notes
- Dry bread crumbs, crushed unsweetened cereal, or uncooked oatmeal can be used instead of cracker crumbs.
Nutrition
Nutrition Facts
Salmon Burger
Serving Size
1 burger
Amount per Serving
Calories
192
Calories from Fat 63
% Daily Value*
Fat
7
g
11
%
Saturated Fat
2
g
13
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
76
mg
25
%
Sodium
207
mg
9
%
Potassium
314
mg
9
%
Carbohydrates
21
g
7
%
Fiber
1
g
4
%
Sugar
8
g
9
%
Protein
11
g
22
%
Vitamin A
175
IU
4
%
Vitamin C
2
mg
2
%
Calcium
72
mg
7
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Canned Salmon, Celery, Cracker Crumbs, Eggs, Gound Black Pepper, Milk, Onion, Salt