Ingredients
- 2 Parsnips
- 2 Carrots
- 2 Turnips
- 1 Sweet Potato Large
- 1 teaspoon Salt
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 Tablespoon Olive Oil
Equipment
- Oven
- Vegetable Peeler
- Baking Pan
- Mixing Bowl
Instructions
- Preheat oven to 450°F.
- Cut vegetables into match sticks and place in a single layer on baking sheet.
- Sprinkle vegetables with salt and let them sit for 5-10 minutes.
- Pat dry.
- Toss with cumin, paprika, and olive oil, roast in a single layer on baking sheet until crisp and tender, about 20 minutes.
Nutrition
Nutrition Facts
Roasted Root Fries
Amount per Serving
Calories
169
Calories from Fat 36
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Sodium
683
mg
30
%
Potassium
707
mg
20
%
Carbohydrates
32
g
11
%
Fiber
8
g
33
%
Sugar
10
g
11
%
Protein
3
g
6
%
Vitamin A
13156
IU
263
%
Vitamin C
31
mg
38
%
Calcium
78
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Carrot, Carrots, Cumin, Gluten Free, Olive Oil, Paprika, Parsnip, Parsnips, Sweet Potato, Turnips, Vegan, Vegetarian