Ingredients
- ½ cup Rolled Oats
- ½ cup Milk
- ½ teaspoon Vanilla Extract
- 1 teaspoon Maple Syrup Or honey
- ½ cup Pumpkin Puree
- ½ teaspoon Cinnamon
- ⅛ teaspoon Ground Cloves
- ¼ teaspoon Nutmeg
Equipment
- Container with Lid
- Medium Bowl
Instructions
- Whisk together all ingredients in a medium-sized mixing bowl.
- Spoon into jar or container with a tight-fitting lid.
- Close and refrigerate overnight. Enjoy the following morning.
Nutrition
Nutrition Facts
Pumpkin Spice Overnight Oats
Amount per Serving
Calories
302
Calories from Fat 63
% Daily Value*
Fat
7
g
11
%
Saturated Fat
3
g
19
%
Cholesterol
12
mg
4
%
Sodium
62
mg
3
%
Potassium
575
mg
16
%
Carbohydrates
50
g
17
%
Fiber
8
g
33
%
Sugar
17
g
19
%
Protein
11
g
22
%
Vitamin A
19266
IU
385
%
Vitamin C
5
mg
6
%
Calcium
204
mg
20
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Almond Milk, Cinnamon, Clove, Honey, Maple Syrup, Milk, Nutmeg, Oatmeal, Oats, Pumpkin, Rolled Oats, Vanilla