Pumpkin Pudding
No cooking required for this tasty pumpkin pudding. Kids can help prepare with supervision.
Ingredients
- 1 can Pumpkin 15-oz
- 2 tsp Pumpkin Pie Spice
- ⅛ tsp Salt
- 1½ cups Milk Low-fat
- 1 Vanilla Pudding Instant, 3.5-oz
Equipment
- Mixing Bowl
Instructions
- Wash hands with soap and water.
- In a large bowl mix pumpkin, salt and pumpkin spice together.
- Slowly stir in milk and mix well. Add instant pudding mix and stir for 2 minutes until it thickens. Refrigerate until serving time.
Notes
Learn more about:
Nutrition
Nutrition Facts
Pumpkin Pudding
Amount per Serving
Calories
40
Calories from Fat 18
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.4
g
Cholesterol
7
mg
2
%
Sodium
73
mg
3
%
Potassium
97
mg
3
%
Carbohydrates
3
g
1
%
Fiber
0.1
g
0
%
Sugar
3
g
3
%
Protein
2
g
4
%
Vitamin A
115
IU
2
%
Vitamin C
0.2
mg
0
%
Calcium
80
mg
8
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Canned Pumpkin, Milk, Pumpkin Pie Spice, Salt, Vanilla Pudding