A pile of medium sized pumpkins on top of hay

Peter Pumpkin Squares

Cooking Matters

Ingredients 

  • 1 can Pumpkin 15 ounces
  • cups Brown Sugar
  • 4 Eggs
  • ¾ cup Vegetable Oil
  • ¾ cup Whole Wheat Flour
  • ¾ cup All-Purpose Flour
  • 1 ½ cups Rolled Oats
  • 1 Tablespoons Cinnamon
  • 2 teaspoons Baking Powder
  • 1 teaspoon Baking Soda
  • Cooking Spray

Equipment

  • Oven
  • 2 Mixing Bowls
  • 9×13-inch Baking Pan

Instructions

  • Preheat oven to 350°F.
  • In a medium mixing bowl, stir together the pumpkin, brown sugar, eggs, and oil. Mix well.
  • In a separate bowl, mix the flour, oats, cinnamon, baking powder, and baking soda.
  • Add the pumpkin mix to the flour mix and stir until just combined.
  • Grease a 9×13-inch baking pan with cooking spray.
  • Pour the batter into the greased baking pan.
  • Bake for 30 minutes.

Nutrition

Nutrition Facts
Peter Pumpkin Squares
Amount per Serving
Calories
 
347
Calories from Fat 144
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Cholesterol
 
55
mg
18
%
Sodium
 
191
mg
8
%
Potassium
 
113
mg
3
%
Carbohydrates
 
47
g
16
%
Fiber
 
2
g
8
%
Sugar
 
27
g
30
%
Protein
 
5
g
10
%
Vitamin A
 
88
IU
2
%
Vitamin C
 
1
mg
1
%
Calcium
 
85
mg
9
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword All-Purpose Flour, AP Flour, Baking Powder, Baking Soda, Brown Sugar, Cinnamon, Eggs, Oats, Pumpkin, Rolled Oats, Squares, Wheat Flour, Whole Wheat Flour
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