Peanut Butter Banana Chocolate Bark
The key to this sweet dessert is freezing the bananas so they form the base of the bark. We use peanut butter, but you could swap in your favorite nut butter for an equally delicious treat. Be sure to have the chopped peanuts ready to go as soon as you add the chocolate layer—it hardens quickly since everything is frozen. Press the peanuts lightly to make sure they adhere to the bark.
Ingredients
- 2 Bananas Medium, sliced
- ¼ cup Peanut Butter
- ⅓ cup Semi-Sweet Chocolate Chips
- 1 Tablespoons Peanuts Chopped
- 1 pinch Sea Salt
Equipment
- Refrigerator
- Baking Sheet
- Parchment Paper
- Microwave Safe Dish
- Microwave
Instructions
- Line a baking sheet with parchment paper. Arrange banana slices in a single layer (they should be touching each other). Freeze for at least 1 hour.
- Drizzle peanut butter evenly over the banana slices. Return to the freezer.
- Place chocolate chips and coconut oil in a small microwave-safe bowl. Microwave on High for 30 seconds; stir and microwave for 30 more seconds until the chips and coconut oil are mostly melted. Stir until the chocolate chips are completely melted and incorporated into the oil. Spread evenly over the banana slices. Sprinkle with peanuts and sea salt, pressing to adhere if needed. Freeze until the chocolate is set, about 15 minutes. Carefully break the bark into 24 pieces. Serve immediately or transfer to an airtight container and freeze for up to 3 days.
Nutrition
Nutrition Facts
Peanut Butter Banana Chocolate Bark
Amount per Serving
Calories
167
Calories from Fat 90
% Daily Value*
Fat
10
g
15
%
Saturated Fat
3
g
19
%
Trans Fat
0.01
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Cholesterol
1
mg
0
%
Sodium
54
mg
2
%
Potassium
271
mg
8
%
Carbohydrates
17
g
6
%
Fiber
2
g
8
%
Sugar
10
g
11
%
Protein
4
g
8
%
Vitamin A
30
IU
1
%
Vitamin C
3
mg
4
%
Calcium
15
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Bananas, Coconut Oil, Peanut Butter, Peanuts, Sea Salt