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Two peach smoothies in a clear glass surrounded by whole peaches on a wooden surface.

Peach Smoothie

Recipe from: Hungry Healthy Happy
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Smoothie
Servings 2
Calories 258

Ingredients 

  • ½ cup Peaches Chopped and frozen
  • 1 Banana Chopped and frozen
  • 1½ cups Milk Regular or dairy-free
  • ¼ cup Yogurt Greek or regular; low-fat
  • 1 Tablespoon Honey Optional

Equipment

  • Blender

Instructions

  • Add all ingredients to a blender and blend until smooth.

Nutrition

Nutrition Facts
Peach Smoothie
Amount per Serving
Calories
 
258
Calories from Fat 63
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
26
mg
9
%
Sodium
 
99
mg
4
%
Potassium
 
670
mg
19
%
Carbohydrates
 
43
g
14
%
Fiber
 
3
g
13
%
Sugar
 
35
g
39
%
Protein
 
9
g
18
%
Vitamin A
 
717
IU
14
%
Vitamin C
 
10
mg
12
%
Calcium
 
270
mg
27
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Almond Milk, Banana, Canned Peaches, Greek Yogurt, Honey, Milk, Peaches, Smoothie, Yogurt