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Loaded Cauliflower Casserole
You'll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream and sharp Cheddar cheese coat good-for-you cauliflower in deliciousness for an easy side that will make everyone actually want to eat their vegetables.
Ingredients
- 3 slices Turkey Bacon
- 1 head Cauliflower Cut into bite-size pieces
- ½ teaspoon Black Pepper
- ¼ teaspoon Salt
- 1¼ cup Cheddar Cheese Shredded, divided
- ⅔ cup Sour Cream Low-fat
- 4 Scallions Sliced, divided
Equipment
- Oven
- Baking Dish 9×13
- Stovetop
- Large Skillet
Instructions
- Preheat oven to 425°F.
- Place bacon in a large nonstick skillet over medium heat; cook until crisp, 6 to 8 minutes. Transfer to a paper-towel-lined plate and let cool. (Reserve the drippings in the pan.)
- Combine cauliflower, pepper, salt and the bacon drippings in a 9-by-13-inch baking dish. Roast, stirring twice, until tender, about 35 minutes.
- Meanwhile, combine 1 cup cheese, 2/3 cup sour cream and half the scallions in a small bowl. When the cauliflower is tender, stir the cheese mixture into the cauliflower in the pan. Sprinkle with the remaining 1/4 cup cheese. Bake until hot, 5 to 7 minutes more.
- Chop the cooled bacon. Sprinkle the hot casserole with the bacon and the remaining scallions.
Nutrition
Nutrition Facts
Loaded Cauliflower Casserole
Amount per Serving
Calories
150
Calories from Fat 99
% Daily Value*
Fat
11
g
17
%
Saturated Fat
6
g
38
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Cholesterol
34
mg
11
%
Sodium
337
mg
15
%
Potassium
291
mg
8
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
8
g
16
%
Vitamin A
357
IU
7
%
Vitamin C
36
mg
44
%
Calcium
165
mg
17
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Black Pepper, Cauliflower, Cheddar Cheese, Salt, Scallions, Sour Cream, Turkey Bacon