Kimchi Quesadillas
Kimchi quesadillas are an easy to make quick meal or snack that use only a few simple ingredients to pack a huge flavor punch.
Ingredients
- ¼ cup Kimchi
- ½ cup Cheddar Cheese Shredded, low-fat
- 2 Tortillas Whole wheat
- 1 Tablespoon Butter
- 2 Eggs
Equipment
- Stovetop
- Large Skillet
Instructions
- Roughly chop the kimchi into smaller pieces. Cover half of each tortilla with shredded cheddar cheese, then add the chopped kimchi on top.
- Heat a large skillet over medium, then add the butter or oil. Fry or scramble the eggs in the butter or oil until they reach your desired doneness.
- Transfer the cooked eggs to the tortillas, placing them on top of the kimchi. Fold the empty side of the tortilla over the filled side to close.
- Transfer the folded quesadillas back to the same skillet used to cook the eggs and continue to cook over medium heat until the cheese is melted and the tortilla is browned and crispy on each side.
- Slice the cooked kimchi quesadillas in half and enjoy!
Nutrition
Nutrition Facts
Kimchi Quesadillas
Amount per Serving
Calories
322
Calories from Fat 198
% Daily Value*
Fat
22
g
34
%
Saturated Fat
11
g
69
%
Trans Fat
0.2
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Cholesterol
207
mg
69
%
Sodium
585
mg
25
%
Potassium
143
mg
4
%
Carbohydrates
16
g
5
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
15
g
30
%
Vitamin A
709
IU
14
%
Calcium
275
mg
28
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Butter, Cheddar Cheese, Eggs, Kimchi, Tortillas