Italian Pasta Salad
Fresh and crunchy broccoli, carrot, bell pepper, and green onion, make this easy and delicious pasta salad burst with flavor! This pasta salad would be an excellent side dish to grilled meat, fish, or tofu.
Ingredients
- 4 cups Pasta Cooked, whole grain
- 2 cups Broccoli
- 1 cup Carrots Cooked and sliced
- ½ cup Red Bell Pepper Strips
- ¼ cup Green Onions Sliced
- ½ cup Italian Dredding Light
Equipment
- Mixing Bowl
Instructions
- Mix all ingredients together and refrigerate for about 30 minutes before serving.
Nutrition
Nutrition Facts
Italian Pasta Salad
Amount per Serving
Calories
129
Calories from Fat 9
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
0.1
g
Sodium
21
mg
1
%
Potassium
218
mg
6
%
Carbohydrates
26
g
9
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
5
g
10
%
Vitamin A
3137
IU
63
%
Vitamin C
34
mg
41
%
Calcium
25
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Broccoli, Carrot, Green Onion, Italian Salad Dressing, Pasta, Red Pepper