Green Bean Sauté
Jazz up green beans with mushrooms, onions, and garlic in a quick and easy vegetable side dish.
Ingredients
- 1 cup Onion Chopped
- 1 cup Mushrooms Sliced
- 1 tsp Garlic Minced
- 1 can Green Beans Low-sodium, 14.5 ounce, drained, and cut
Equipment
- Stovetop
- Skillet
Instructions
- Wash hands with soap and water.
- Spray a skillet with non-stick cooking spray.
- Sauté onions, mushrooms, and garlic.
- Add green beans and heat thoroughly.
Notes
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Nutrition
Nutrition Facts
Green Bean Sauté
Amount per Serving
Calories
28
Calories from Fat 2
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.04
g
0
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.01
g
Sodium
5
mg
0
%
Potassium
184
mg
5
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
2
g
4
%
Vitamin A
302
IU
6
%
Vitamin C
8
mg
10
%
Calcium
24
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Garlic, Green Beans, Mushrooms, Onion