Ingredients
- 6 cups Grapes Seedless, washed
- ½ teaspoon Ground Ginger
- ½ cup Yogurt Low-fat
- 2 Tablespoons Brown Sugar
- Ground Cinnamon Optional
- Mint Leaves Optional
Equipment
- Large Mixing Bowl
Instructions
- In a large bowl, toss grapes with fresh ginger. Spoon equal amounts into 4 dessert dishes.
- Carefully spread ½ cup yogurt on top of grapes and sprinkle with ½ Tablespoon brown sugar followed by a dusting of ground cinnamon.
- Allow desserts to chill for 20–30 minutes. Garnish with a fresh mint leaf and serve chilled.
Video
Nutrition
Nutrition Facts
Grapes with Ginger Topping
Amount per Serving
Calories
199
Calories from Fat 9
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.3
g
Cholesterol
4
mg
1
%
Sodium
20
mg
1
%
Potassium
491
mg
14
%
Carbohydrates
48
g
16
%
Fiber
2
g
8
%
Sugar
42
g
47
%
Protein
3
g
6
%
Vitamin A
180
IU
4
%
Vitamin C
7
mg
8
%
Calcium
65
mg
7
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Brown Sugar, Cinnamon, Ginger, Grapes, Mint Leaves, Yogurt