Ingredients
- 5 Apples Washed and sliced, leave peels on
- 3 Mandarin Oranges Peeled
- 2 Bananas Small
- 2 cups Pineapple Chunks, canned, drained (save the juice)
- 1 cup Grapes
Equipment
- Large Bowl
Instructions
- Wash grapes and apples.
- Core and slice apples.
- Drain pineapple chunks, save the juice.
- Peel and slice bananas.
- Peel mandarin oranges and break them into sections.
- Cut grapes in half.
- Mix fruits together with pineapple juice.
- Cover and chill until ready to serve.
Video
Notes
- Peaches, plums, pears, melon, berries, or other fruit can be used instead of the fruit listed.
Nutrition
Nutrition Facts
Fruit Salad
Amount per Serving
Calories
121
Calories from Fat 9
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
2
mg
0
%
Potassium
313
mg
9
%
Carbohydrates
32
g
11
%
Fiber
4
g
17
%
Sugar
24
g
27
%
Protein
1
g
2
%
Vitamin A
278
IU
6
%
Vitamin C
18
mg
22
%
Calcium
25
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Apples, Bananas, Grapes, Mandarin Oranges, Pineapple