Frozen Yogurt Covered Blueberries
You won't feel bad about enjoying this low-calorie treat. The protein from the Greek Yogurt make these Frozen Yogurt Covered Blueberries a PERFECT snack!
Ingredients
- 6 ounces Blueberries
- 6 ounces Greek Yogurt
Equipment
- Refrigerator
- Parchment Paper
- Baking Sheet
Instructions
- Start by washing your blueberries and lining a small baking sheet with parchment or wax paper.
- Using a toothpick, dip each blueberry into the Greek yogurt and swirl until the blueberry is nicely coated with yogurt. Place on baking sheet. Continue this until all blueberries are coated.
- Place baking sheet into freezer, and let freeze for at least an hour.
- After about an hour, your Frozen Yogurt Covered Blueberries can be placed in a zip lock baggie and stored in the freezer. Take out what you need for snack time and enjoy!
Video
Nutrition
Nutrition Facts
Frozen Yogurt Covered Blueberries
Amount per Serving
Calories
100
Calories from Fat 9
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Trans Fat
0.01
g
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.1
g
Cholesterol
4
mg
1
%
Sodium
31
mg
1
%
Potassium
185
mg
5
%
Carbohydrates
15
g
5
%
Fiber
2
g
8
%
Sugar
11
g
12
%
Protein
9
g
18
%
Vitamin A
49
IU
1
%
Vitamin C
8
mg
10
%
Calcium
100
mg
10
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Blueberries, Greek Yogurt