Ingredients
- 6 Eggs Hard-Boiled
- ¼ cup Greek Yogurt Plain
- 2 teaspoons Lemon Juice
- 1 Tablespoon Green Onion Or 1 teaspoon dried minced onion
- ½ cup Celery Diced
- ¼ teaspoon Ground Black Pepper
- ⅛ teaspoon Salt
Equipment
- Potato Masher
- Medium Bowl
Instructions
- Using a potato masher or fork, breakdown hard-boiled eggs into small pieces.
- Add Greek yogurt, lemon juice, onion, celery, pepper, salt, and mix together.
- Serve with crackers or on your favorite whole wheat bread.
Video
Notes
- Add more onion or pepper depending on your flavor preference.
- Omit the celery if preferred.
Nutrition
Nutrition Facts
Egg Salad with Greek Yogurt
Amount per Serving
Calories
126
Calories from Fat 72
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Cholesterol
280
mg
93
%
Sodium
108
mg
5
%
Potassium
149
mg
4
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
11
g
22
%
Vitamin A
452
IU
9
%
Vitamin C
1
mg
1
%
Calcium
57
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Celery, Eggs, Greek Yogurt, Green Onion, Green Onions, Hard-Boiled Eggs, Lemon, Lemon Juice, Vegetarian, Yogurt