Eight deviled eggs on a white plate, sprinkled with paprika.

Deviled Eggs

USDA MyPlate
A favorite dish at parties and potlucks, Deviled Eggs also make a great, protein-filled anytime snack!

Ingredients 

  • 6 Eggs
  • 1/4 cup Mayonnaise
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper

Equipment

  • Stovetop
  • Saucepan
  • Ziplock Bag Optional

Instructions

  • Hard boil eggs by placing eggs in a saucepan and covering them with water. Bring to a boil.
  • Reduce heat to simmer; cook for 15 minutes.
  • Immediately rinse under cold water to stop cooking and to make it easy to peel off shells. Refrigerate peeled eggs (without shells) until ready for use.
  • Slice eggs into halves lengthwise. Remove yellow yolks and save whites.
  • Place yolks in a one quart zip lock style bag along with the remaining ingredients (except the egg whites). Press out air.
  • Close bag and knead (mush together) until ingredients are well-blended. (Note: you could also put yolks in a bowl with other ingredients [except the egg whites], and mix together well until they look like a paste).
  • Push contents toward one corner of the bag. Cut about 1/2 inch off the corner of the bag. Squeezing the bag gently, fill reserved egg white hollows with the yolk mixture. (Note if you used a bowl, you can spoon the yolk mixture into the egg whites).
  • Chill to blend flavors. Optional; top with paprika.

Nutrition

Nutrition Facts
Deviled Eggs
Amount per Serving
Calories
 
126
Calories from Fat 99
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
3
g
Cholesterol
 
168
mg
56
%
Sodium
 
170
mg
7
%
Potassium
 
63
mg
2
%
Carbohydrates
 
1
g
0
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
6
g
12
%
Vitamin A
 
244
IU
5
%
Calcium
 
26
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Black Pepper, Egg, Mayonnaise, Salt
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