![Cocoa-Chia Pudding with Raspberries](https://www.nutritionforme.org/wp-content/uploads/2024/07/N4ME-Images2-2024-07-11T111516.247.png)
Cocoa-Chia Pudding with Raspberries
Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.
Ingredients
- ½ cup Almond Milk Unsweetened
- 2 Tablespoons Chia Seeds
- 2 teaspoons Pure Maple Syrup
- ¼ teaspoon Vanilla Extract
- ½ cup Raspberries
- 1 Tablespoon Almonds Sliced, divided
- ½ teaspoon Cocoa Powder Unsweetened
Equipment
- Refridgerator
- Small Jar or Airtight Container
Instructions
- Stir almond milk (or other nondairy milk), chia seeds, maple syrup, cocoa powder and vanilla together in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days.
- When ready to serve, stir well. Spoon about half the pudding into a serving glass (or bowl) and top with half the raspberries and almonds. Add the rest of the pudding and top with the remaining raspberries and almonds.
Nutrition
Nutrition Facts
Cocoa-Chia Pudding with Raspberries
Amount per Serving
Calories
265
Calories from Fat 126
% Daily Value*
Fat
14
g
22
%
Saturated Fat
1
g
6
%
Trans Fat
0.03
g
Polyunsaturated Fat
8
g
Monounsaturated Fat
5
g
Sodium
168
mg
7
%
Potassium
302
mg
9
%
Carbohydrates
30
g
10
%
Fiber
14
g
58
%
Sugar
12
g
13
%
Protein
8
g
16
%
Vitamin A
33
IU
1
%
Vitamin C
16
mg
19
%
Calcium
359
mg
36
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Almond Milk, Almonds, Chia Seeds, Cocoa Powder, Pure Maple Syrup, Raspberries, Vanilla Extract