Chicken Veggie Stir Fry with Manzanita
Delicious Chicken Veggie Stir Fry made with tender chicken, bell peppers, and the unique flavor of manzanita leaves for a fun twist.
Ingredients
- 1 can Vegetables Mixed; fresh, canned, or frozen
- 1 Chicken Breast, diced
- 3 Manzanita Leaves
Equipment
- Stovetop
- Saucepan
Instructions
- Add can of veggie mix to saucepan.
- Add raw diced chicken breast or canned chicken breast and mananita leaves to pan with veggie mix.
- Simmer on low for 30 minutes until chicken breast is cooked through. Serve hot.
Nutrition
Nutrition Facts
Chicken Veggie Stir Fry with Manzanita
Amount per Serving
Calories
477
Calories from Fat 261
% Daily Value*
Fat
29
g
45
%
Saturated Fat
8
g
50
%
Trans Fat
1
g
Polyunsaturated Fat
6
g
Monounsaturated Fat
12
g
Cholesterol
143
mg
48
%
Sodium
183
mg
8
%
Potassium
585
mg
17
%
Carbohydrates
14
g
5
%
Fiber
4
g
17
%
Protein
39
g
78
%
Vitamin A
5662
IU
113
%
Vitamin C
14
mg
17
%
Calcium
48
mg
5
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Chicken, Manzanita, Mixed Vegetables