Carrot Cake Overnight Oats
Carrot Cake Overnight Oats that are creamy, easy to make, and the BEST healthy breakfast treat! It's like having carrot cake for breakfast, but in only 5 minutes prep time. Every bite is so good! This overnight oats recipe is gluten-free, refined sugar-free, and can easily be made dairy-free.
Ingredients
- 1 cup Rolled Oats
- 1 teaspoon Cinnamon
- ¼ teaspoon Nutmeg
- ¼ cup Carrots Grated
- 2 Tablespoons Maple Syrup
- 1½ cups Almond Milk
- ½ cup Plain Greek Yogurt Non-fat
- 1 Tablespoon Raisins Optional; or chopped dates
- 1 Tablespoon Coconut Flakes Unsweetened
- 1 Tablespoon Walnuts Chopped
Topping (Optional)
- 1 Tablespoon White Chocolate Chips
- ½ teaspoon Coconut Oil
- ¼ cup Plain Greek Yogurt Non-fat
Equipment
- 2 Air-Tight Containers
Instructions
- Divide the overnight oats ingredients into two mason jars or bowls with airtight lids.
- Mix the ingredients in each mason jar until evenly distributed.
- Melt the white chocolate chips and coconut oil in the microwave, stirring every 30 seconds until smooth.
- Slowly add the yogurt into the white chocolate mixture, 1 Tablespoon at a time, stirring until smooth.
- Smooth the topping over each overnight oats jar and add extra shredded coconut, grated/chopped carrots, and chopped walnuts (if desired).
- Add the lids and store in the refrigerator overnight.
- Enjoy in the morning!
Video
Notes
Chef’s Tips
- Overnight oats can be stored in the refrigerator for 2-3 days. They can also be frozen for up to 3 months!
Nutrition
Nutrition Facts
Carrot Cake Overnight Oats
Amount per Serving
Calories
410
Calories from Fat 126
% Daily Value*
Fat
14
g
22
%
Saturated Fat
5
g
31
%
Trans Fat
0.01
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
3
g
Cholesterol
5
mg
2
%
Sodium
296
mg
13
%
Potassium
473
mg
14
%
Carbohydrates
58
g
19
%
Fiber
7
g
29
%
Sugar
21
g
23
%
Protein
16
g
32
%
Vitamin A
2682
IU
54
%
Vitamin C
2
mg
2
%
Calcium
389
mg
39
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Almond Milk, Carrots, Cinnamon, Coconut Flakes, Dates, Greek Yogurt, Maple Syrup, Nutmeg, Raisins, Rolled Oats, Walnuts