Candy Corn Fruit Parfait
Need a healthy Halloween dessert that you can feel good about giving the kids? Here is another Halloween fruit recipe option! This can be made with fresh or canned fruit.
Ingredients
- 2 – 15 ounce cans Mandrin Oranges
- 3 cups Pineapple Cut into chunks
- 1 cup Yogurt Non-fat
- 3 to 4 Tbsp Powdered Sugar
- Candy Corn For topping
Equipment
- Large Bowl
Instructions
- Into a glass, layer fresh pineapple on the bottom and mandarin orange slices on top of it.
- Make whipped cream: In a large bowl combine heavy whipping cream, powdered sugar and vanilla. Beat until still peaks form.
- Top fruit with the whipped cream.
- Add a few candy corn on top of the whipped cream and serve.
Nutrition
Nutrition Facts
Candy Corn Fruit Parfait
Amount per Serving
Calories
320
Calories from Fat 135
% Daily Value*
Fat
15
g
23
%
Cholesterol
45
mg
15
%
Sodium
14
mg
1
%
Carbohydrates
31
g
10
%
Sugar
43
g
48
%
Protein
7
g
14
%
Vitamin A
3499
IU
70
%
Vitamin C
1
mg
1
%
Calcium
157
mg
16
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Candy Corn, Mandarin Oranges, Pineapple, Powdered Sugar, Vanilla Extract