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Glass with pineapple chunks, mangrine orange slices, and whipped cream on top.

Candy Corn Fruit Parfait

Diane Hoffmaster
Need a healthy Halloween dessert that you can feel good about giving the kids? Here is another Halloween fruit recipe option! This can be made with fresh or canned fruit.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Dessert, Snack
Calories 320

Ingredients 

  • 2 – 15 ounce cans Mandrin Oranges
  • 3 cups Pineapple Cut into chunks
  • 1 cup Yogurt Non-fat
  • 3 to 4 Tbsp Powdered Sugar
  • Candy Corn For topping

Equipment

  • Large Bowl

Instructions

  • Into a glass, layer fresh pineapple on the bottom and mandarin orange slices on top of it.
  • Make whipped cream: In a large bowl combine heavy whipping cream, powdered sugar and vanilla. Beat until still peaks form.
  • Top fruit with the whipped cream.
  • Add a few candy corn on top of the whipped cream and serve.

Nutrition

Nutrition Facts
Candy Corn Fruit Parfait
Amount per Serving
Calories
 
320
Calories from Fat 135
% Daily Value*
Fat
 
15
g
23
%
Cholesterol
 
45
mg
15
%
Sodium
 
14
mg
1
%
Carbohydrates
 
31
g
10
%
Sugar
 
43
g
48
%
Protein
 
7
g
14
%
Vitamin A
 
3499
IU
70
%
Vitamin C
 
1
mg
1
%
Calcium
 
157
mg
16
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Candy Corn, Mandarin Oranges, Pineapple, Powdered Sugar, Vanilla Extract