Ingredients
- 3 cups Broccoli
- 1 Carrot Peeled and diced
- 2 stalks Celery Thinly sliced
- ½ cup Raisins
- ¼ cup Mayonnaise Light
- ½ cup Plain Greek Yogurt Non-fat
- 1 Tbsp Sugar
- 1 Tbsp Vinegar
- 1 cup Ham
Equipment
- Large Mixing Bowl
- Small Mixing Bowl
Instructions
- Wash and prepare vegetables.
- In a large bowl mix together broccoli, carrot, celery, raisins, onion and meat.
- Mix together mayonnaise, yogurt, sugar and vinegar in a separate bowl.
- Add mayonnaise mixture to salad and mix well.
- Refrigerate leftovers within 2 hours.
Notes
- Try adding apples or jicama.
- You can use dried cranberries instead of raisins.
- This salad can be prepared the day before and stored in the refrigerator.
Nutrition
Nutrition Facts
Broccoli & Everything Salad
Amount per Serving
Calories
146
Calories from Fat 72
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Trans Fat
0.01
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
3
g
Cholesterol
14
mg
5
%
Sodium
283
mg
12
%
Potassium
299
mg
9
%
Carbohydrates
12
g
4
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
6
g
12
%
Vitamin A
1529
IU
31
%
Vitamin C
31
mg
38
%
Calcium
40
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Broccoli, Carrot, Celery, Ham, Mayonnaise, Onion, Plain Greek Yogurt, Raisins, Sugar, Vinegar