Half bananas with chocolate chips to resemble ghosts.

Boonanas

Eating Richly
If you need a healthy kid snack for Halloween, look no farther than these adorable chocolate chip banana ghosts. They’re fast, easy to make, and sure to delight kids of all ages. They are also a great way to get your kids to eat more fruit.

Ingredients 

  • 2 Bananas
  • 8 Mini Chocolate Chips
  • 4 Chocolate Chips
  • 1/2 tsp Peanut Butter Optional

Instructions

  • Peel the bananas then slice them in half.
  • Try standing them on the cut end and continue trimming the base until they are able to stand on their own.
  • Press two mini chocolate chips into the banana, pointy side first, about 1/2 inch down from the tip.
  • Press one chocolate chip pointy side first into the banana, below the mini chocolate chips.
  • Serve standing on a plate, use a little peanut butter to help them stay standing if needed.

Nutrition

Nutrition Facts
Boonanas
Amount per Serving
Calories
 
74
Calories from Fat 9
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
1
mg
0
%
Sodium
 
6
mg
0
%
Potassium
 
220
mg
6
%
Carbohydrates
 
16
g
5
%
Fiber
 
2
g
8
%
Sugar
 
9
g
10
%
Protein
 
1
g
2
%
Vitamin A
 
42
IU
1
%
Vitamin C
 
5
mg
6
%
Calcium
 
6
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Bananas, Chocolate Chips, Mini Semi-Sweet Chocolate Chips, Peanut Butter
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